Massage

Massage is a sacred touch, a respectful touch, a wise touch, a gentle touch which is healing for body, mind and spirit. Sister Emma Holdener, OSF, licensed massage therapist, offers thirty-minute and one-hour full body massage, plus chair massage which is frequently integrated into Center workshops and retreats. An individual can schedule a private massage by calling the Center, or massage can be included with parish or group retreats and workshops. Call Sister Emma directly to make your appointment.

Qi-ssage

Qi-ssage combines the energy principles of Qigong with the art of massage.

Costs: One hour massage $60.00; Chair massage $15.00

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Spring Forrest Qigong for Healing - Exercise and Meditation  

Spring Forest Qigong is a practice of simple movements, mental focus, breathing and meditation. Come to practice Active Exercises followed by Meditation.

1st and 3rd Thursday beginning Sept. 2,16; Oct. 7, 21; Nov. 4, 18; Dec. 2 and 16

Summet dates: July 15 and Aug. 19

7:00 - 8:30 PM       $10.00 per session        Facilitated by Sr. Emma Holdener

Reflexology

Reflexology is a unique method of using the thumb and fingers to stimulate more than 7,200 nerve endings in each foot. These nerve endings correspond to all parts of the body, including organs and glands. Stimulating the appropriate region is intended to eliminate energy blockages thought to produce pain or disease in the related areas. Reflexology is used to prevent, rather than cure, and is used to relieve a wide variety of ailments. Call to make an appointment with Sister Emma. Cost $35.00 per session

Please call 503-794-8542 or Email Us for more information.

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